Skin Cancer Awareness Month Reminder: Obtain Vitamin D Safely Through Diet And Vitamin Supplements

Skin Cancer Awareness Month Reminder: Obtain Vitamin D Safely Through Diet And Vitamin Supplements Vitamin D is essential for strong bones and a healthy immune system. While a limited amount of the vitamin can be obtained from exposure to the sun’s ultraviolet (UV) radiation, the suggestion that the best way to obtain vitamin D is through sun exposure is both misleading and dangerous.